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- By Kevin Woolliams |
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Lactate Balance
Point (FaCT) Testing |
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What is FaCT?
- It is a scientific way to
measure optimal aerobic training zones; it is
ideal for endurance athletes.
- It measures the "Lactate
Balance Point", which is the determination of the body's
ability to balance the production of lactate in working muscles,
with its clearance by the body.
- Sport specific (bicycling,
running and more)
- Testing can safely be done in
many locations - it is not tied to a lab and you will not be
driven to exhaustion.
- Is all about work smarter not
harder.
Got more questions about FaCT?
Email today to ask questions about how to put FaCT testing to
work for you. |
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Testing presented by
Fastercoaching.com
- Choose between bicycling or
running (and more)
- Bicycling is done at Tri Geeks
Multisport South Surrey Show room on state of the art
CompuTrainer
- Run testing can be done at a
variety of locations (indoor and out)
- All tests are available at a
variety of different times and dates
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Fees:
- First test is $95.00
- Subsequent testing (within 12
months) is $75.00
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| Ready to move your training up to
the next level? Call or
email us today to set up your appointment at the Tri Geeks
Multisport South Surrey Show room. |
