The tempo trainer acts as a personal pace coach that elevates training & maximizes performance.  This small electronic device, transmits an audible beep to help develop consistency of stroke & stroke cycle rate as well as to identify & distinguish between optimal training & race paces.  Can be used in cycle & run training as well.

SwiMP3 1GB   $163.99

TheSwiMP3.1G is a waterproof mp3 player created with a unique innovative sound transfer technology that offers exceptional underwater sound clarity. The completely redesigned waterproof MP3 player utilizes bone-conduction technology to transmit high-fidelity sound underneath the water.

Standard players rely on the transmission of sound through air or water which causes the swimmer to perceive only muffled noise. Because the SwiMP3 uses bone conduction, the sound vibrations are able to be directly transferred from the cheek bone to the inner ear, giving the swimmer the ultimate sensory experience.

• Waterproof MP3 Player

• Plays music via Bone Conduction technology through your bones, no ear buds needed

• 1 GB of storage for approx 240 songs

• Compatible with Macs & PCs

• Plays common files such as MP3 & WMA files

• Enjoy music, audio books & podcasts

• Windows 98SE, 2000, ME, XP, VISTA -- Mac OS 9, OS X or higher
• Intel Pentium II 233 Mhz or equivalent
• 256 MB Ram
• 35 MB available hard drive space
• USB port

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Fulcrum Hand Paddles allow you to push harder & safer through the water.   The most common cause of shoulder injury to swimmers occurs during the initial push at the beginning of the stroke.  Fulcrum Hand Paddles are designed so they can be moved very easily at this crucial segment of the stroke.  Once you reach the "catch" position, you can push very hard, very safely.  They are the ideal companion to the Freestyler Hand Paddles.

Measurement for paddle is from the end of the palm to the tip of the longest finger

The Forearm Fulcrum Paddle improves the efficiency of a swimmer's stroke by holding the wrist, elbow and shoulder at the optimal position while focusing on technique development as opposed to strength building.  It is designed to compliment paddles by improving the stroke technique across swimmers of all levels, but particularly in unskilled swimmers.

The Forearm Fulcrum Paddle has two closed sections.  One of the sections fits around the forearm, with the swimmer placing their hand in the other section.  The process of placing their hand through the two sections creates an ideal elbow/wrist angle during the 'catch' phase of stroke initiation.  The act of creating this angle, corrects the stroke technique of the user, teaching 'muscle memory'.

Z2 Zoomers  $39.99

pZ2 fins utilize a patented angle and quick response technology to promote a shorter, faster kick. The smaller blades make legs work harder without overloading the muscles, therefore helping you sustain better form over a longer period of time. The higher propulsion generated by the use of Z2 supports a higher body position and better body roll for a greater level of conditioning across freestyle, backstroke or butterfly.

Zoomer Sizing Chart

The silicone re-usable ear plugs by Lane 4 offer maximum comfort & an effective seal.   The specialized shape prevents the plug being inserted too far into the ear passage.  They are easily removed & cleaned to prevent infection with repeated use.

Anatomic design fits profile of the nose with a high quality nylon material for prolonged life.  Silicone pads offer maximum comfort. Available in clear only.

Waterproof & transparent material.  Lined in mesh specifically for ventilation & fast drying.  Zip opening for easy access.

Open water swimming experts Michael Collins and Gerry Rodrigues present an entertaining and informative look at the details that go into swimming more successfully in open water.